Scientists say walking 10,000 steps is a myth. Here’s how many you really need
19 October 2026 at 10:40
A study found women significantly reduced their risk of early death by walking just 4,000 steps a day

© Getty/iStock
A study found women significantly reduced their risk of early death by walking just 4,000 steps a day

© Getty/iStock
Dr Stephen Brearey said his warnings about Lucy Letby were repeatedly ignored

© Cheshire Constabulary
Figures from the UK Health Security Agency’s (UKHSA) annual report suggest excess deaths from flu were 3,798 last winter

© PA