What can you learn from dreams and how can you remember them and steer them to the topics you wish to dream about. Allison Aubrey and A Martinez discuss the resurgance in dream research and how dreams are a tool for self-discovery.

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As part of her new podcast and newsletter Your Turn with Allison Aubrey, NPR's Allison Aubrey went in search of tools to help navigate midlife — starting with this survey to rank one's character strengths.

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