❌

Reading view

Australian researchers identify new subtype of depression linked to body clock disruptions

Study identifies ‘circadian depression’ as affecting nearly a quarter of more than 11,000 participants

Australian researchers have identified a new subtype of depression – termed “circadian depression” – linked to disruptions in the body’s internal clock, which they believe is less responsive to traditional antidepressant treatments.

In a study published in British Journal of Psychiatry, involving clinical and genetic data from 11,380 Australians with mostly severe and recurrent depression, researchers identified circadian depression as affecting nearly a quarter (23%) of participants.

Continue reading...

© Photograph: milos-kreckovic/Getty Images

© Photograph: milos-kreckovic/Getty Images

© Photograph: milos-kreckovic/Getty Images

  •  

Sleep – Key Supporter of a Healthy Immune System

If you go to bed in the early hours of the morning, or if you are chronically sleep-deprived for several days, your already exhausted body will react immediately—manifesting symptoms such as headaches, joint pain, digestive upset, or even the sudden onset of a runny nose. This is because sleep is directly linked to the health […]

  •  

Lack of sleep and loneliness are among the greatest enemies of memory as we age

Quality sleep, physical activity, a balanced diet, and social interaction are key to keeping the brain in good shape. Caring for memory and cognitive function shouldn’t wait until the first warning signs appear. Experts say that a combination of adequate sleep, physical activity, a balanced diet, and regular social interaction can play a vital role […]

  •  
❌