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Where We Live Can Affect the Brain: What Scientists Found

Living in a disadvantaged neighborhood may be linked to poorer brain health; researchers found higher brain age, smaller total brain volume, and more signs of vascular damage in people living in the most disadvantaged areas, Euronews reported on September 20. Where people live can leave a measurable mark on their brains, according to a new […]

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Lack of sleep and loneliness are among the greatest enemies of memory as we age

Quality sleep, physical activity, a balanced diet, and social interaction are key to keeping the brain in good shape. Caring for memory and cognitive function shouldn’t wait until the first warning signs appear. Experts say that a combination of adequate sleep, physical activity, a balanced diet, and regular social interaction can play a vital role […]

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