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Pollo pochado: la receta china para conseguir una pechuga tierna y jugosa

Muy simple pero muy sabroso

Más allá del huevo, los alimentos pochados no suelen tener la mejor fama frente a los sometidos a otros métodos de cocción. Es hora de cambiar esto: pochar implica cocer en un líquido o en una grasa a baja temperatura de manera que el alimento se ablande pero nunca llegue a dorarse ni tostarse, lo que suele dar lugar a un resultado suave y reconfortante si se hace correctamente. El pollo es perfecto para ponerlo en práctica.

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This, Too, Shall Pass

Linni Kral has always been preoccupied with her bowels, but as a food writer, it hasn’t usually been that end she’s focused on in her writing. Now, as the internet explodes with “scat chat,” Kral is ready to investigate whether obsessing over our bowel movements has any merit. The result is a giggle fest—though you’ll need the stomach for some serious poo talk.

One day, it seems, the internet woke up and chose BMs, and suddenly the hottest girl you know is posting about scat. Now you have to go out of your way to not eat fiber—prebiotic supplements are in our soda, our candy bars, our cold foam. The beverage case is dominated by the likes of Olipop and Poppi and Culture Pop, all offering varying degrees of digestive assistance. The other day, I saw a smoothie blend in the freezer aisle called “Fiber Supremacy,” and earlier this year, Frito-Lay launched a fiber-packed version of both SunChips and Smartfood popcorn. Kraft is making a purgative macaroni and cheese that boasts six grams of fiber per serving (or 15 grams if you eat the whole box—which is, let’s be honest, how most people consume Easy Mac). Outside the retail space, home cooks are finding ways to fit chia and flax into not just their breakfasts but their meat loaf. They’re pureeing beans into sauces and veggies into puddings and cakes. Literal doctors are posting their #fibermaxxing menus to TikTok. And while this may sound like just another wave on the ocean of content we surf daily, it gets…weirder.

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