Nine simple tips to help you protect your bones this winter
22 October 2026 at 13:04
Reduced activity, less sunlight and a higher risk of slips and falls are among the reasons winter can be dangerous

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Reduced activity, less sunlight and a higher risk of slips and falls are among the reasons winter can be dangerous

© Getty
Reduced activity, less sunlight and a higher risk of slips and falls are among the reasons winter can be dangerous

© Getty
Some simple ways to shift your mindset and see the beauty of the colder months

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Knowing the signs of pulmonary fibrosis is vital because early recognition allows for timely medical intervention

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Social anxiety disorder, also called social phobia, is a long-term and overwhelming fear of social situations

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Everything you need to know about the winter vaccination programme

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