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Rosalind Franklin had seen the helix: A forgotten photograph rewrites the history of DNA’s structure

7 October 2026 at 15:45

For decades, one of the best-known stories in science was told like a movie. In 1953, at the age of 23, James Watson visited Maurice Wilkins’s laboratory at King’s College London. There, Wilkins showed him a photograph of DNA taken by Rosalind Franklin, and Watson had an epiphany. “The instant I saw the picture my mouth fell open and my pulse began to race,” Watson wrote in The Double Helix: A Personal Account of the Discovery of the Structure of DNA, the book in which he recounted, 15 years later, how he and Francis Crick unraveled the structure of DNA.

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© Photo 12 (Universal Images Group via Getty Images)

Rosalind Franklin working at a microscope, alongside the image of DNA's structure.

The Solar System Could Fall Apart a Billion Times Sooner Than Scientists Thought

For more than three centuries, astronomers asking whether the Solar System is stable have received ever more comforting answers. Isaac Newton was not so sure. He suspected that the mutual tugs between Jupiter and Saturn would eventually wreck the planetary order, and that only divine intervention could prevent it. By the late 1700s, Laplace and […]

A 45-Million-Year-Old New Crocodile Species Found in the Same Rock as the Great Sphinx Is Missing Its Nose, Too

7 October 2026 at 10:13
The Great Sphinx has been without a nose for centuries. Now a fossil crocodile skull taken from the same rock turns out to be missing the tip of its snout too. The coincidence has put a name on a species science did not know it had, Herugavialis cairensis, which spent almost a hundred years in […]

Climate Alarmist Propaganda Comes to the Telegraph

7 October 2026 at 07:00

Climate alarmism propaganda about the collapse of the Gulf Stream has made it into the Telegraph thanks to the new owners recycling the work of Politico's Zia Weise. Is this a sign of things to come, asks Ben Pile.

The post Climate Alarmist Propaganda Comes to the Telegraph appeared first on The Daily Sceptic.

The Unforeseen Something

6 October 2026 at 11:00
family portrait of three outside a home with a brick wall and light-colored front door

Mark Johnson | The Atavist Magazine | September 2026 | 2,048 words (7 minutes)

This is an excerpt from issue no. 180, “The Family Plan.”


At first she told no one. Not her twin sister. Not her mother. Not even her father the scientist.

Six-year-old Jenna Smith knew better than to pee when she was in the bath. But on that night in 1992, in her family’s home in Iowa City, the water felt so comfortable against her skin that she didn’t want to get out of the tub. It seemed like such a small thing. Who would know?

Seconds later the water around her waist turned reddish pink. Blood? It had to be. Jenna wondered if she’d hurt herself. “I was six years old sitting in a bathtub, watching a few seconds of my world stop making sense,” she would recall years later.

The Atavist, our sister publication, publishes one deeply reported, elegantly designed story each month. Support The Atavist by becoming a member.

She kept the blood a secret because she didn’t want to admit that she’d peed in the bath. But when it was still in her urine the next time she used the toilet, she went to her mother. Concerned, her mom called her dad, Richard Smith, and he took Jenna to the emergency room.

Richard was an ear, nose, and throat doctor in the University of Iowa’s school of medicine, a researcher who would become one of the world’s authorities on the genetics of hearing loss. His wife, Lynne Lanning, had worked as both a lawyer and a nurse. They had four young children: twins Jenna and Jessica, who were identical, and two boys, Luke and Rion.

At the ER, doctors ran tests on Jenna, but they couldn’t identify the cause of the blood. In the days that followed the bleeding intensified. At her parents’ urging, Jenna collected samples of her urine in Dixie cups for further testing. The doctors remained stumped, however, and after a while Jenna found the whole thing more annoying than worrisome.

The uncertainty was much harder on her parents. It wasn’t that doctors were misdiagnosing their daughter; they were unable to diagnose her at all. “It was horrible,” Richard said. “Imagine seeing your child and you know something is wrong, and you know the doctors treating her have no clue what to do.” Richard called a pediatric nephrologist he knew in Houston, where the family had lived previously. The nephrologist listed several conditions that could be causing the bleeding and said that, to determine which was to blame, Jenna’s parents should take her to Cincinnati Children’s Hospital Medical Center.

In July 1992, Richard, Lynne, and Jenna drove nearly 500 miles to get answers. Doctors in Cincinnati diagnosed Jenna with dense deposit disease, a condition in which proteins clog and damage the kidneys, leading to renal failure in many patients. There was no cure.

The hospital couldn’t tell the family much else—no one could. The disease was exceedingly rare, afflicting between one and three people in a million. Back home, Richard and Lynne spent hours inside the University of Iowa’s quiet medical library, poring over papers in search of information about their daughter’s illness. They could find no evidence that anyone was actively studying the condition.

Although many Americans—roughly one in ten—suffer from a rare disease, the experience can be lonely. Friends and relatives don’t understand the unique miseries such illnesses impose on daily life. Few doctors are likely to have encountered them before. And because there aren’t many patients, drug companies usually don’t invest in research for treatments.

Richard and Lynne feared that their daughter’s life might be tragically brief. Sometimes the mention of weddings would sink Lynne into melancholy; she couldn’t bring herself to watch the movie Father of the Bride. Richard agonized over what to do. His training compelled him to seek answers, but he wanted to be Jenna’s father, not the scientist charged with curing her. He kept his research focused on hearing loss. At first, anyway.

Stories of scientific discovery almost always celebrate individual researchers, consigning the contributions of loved ones, communities, and colleagues to footnotes. There are exceptions―the teams that built the first atomic bomb and deciphered the human genome, for instance. Science also has its share of famous families. Marie and Pierre Curie, along with their daughter Irène and her husband, Frédéric, won five Nobel Prizes between them for discoveries related to radioactivity. For the most part, however, the history of scientific progress has been mythologized as a succession of brilliant, driven individuals—often men—who chose the lab over the dinner table and competition over collaboration.

Some scientists have embraced the role of maverick. “You have to worry about your own work and ignore what everyone else is doing,” the physicist and Nobel laureate Richard Feynman is said to have told a colleague. The decades-long pursuit of a treatment for Jenna’s disease followed a very different path. There was no single hero, no lone scientist seeking glory. The biomedical quest required the efforts of a family and their neighbors in Iowa City, and the work of scientists around the globe. Together they changed an obscure area of medicine.

Richard and Lynne met in 1977, when both were working at Memorial Hermann-Texas Medical Center in Houston—she as a nurse, he as a medical intern. He noticed a run in her nylons and was smitten by her smile. She liked his down-to-earth manner and intelligence, his humor and kindness. They were working in the hospital’s burn unit when he asked her out.

The couple married in 1981, and except for two years in England, they remained in Houston until 1990. That December they moved to Iowa City, where Richard had a job waiting for him leading the pediatric otolaryngology division and running a research lab at the University of Iowa’s medical school. They had been there only a year when Jenna got sick.

Richard and Lynne learned that their daughter’s disease was caused by a malfunction in her complement system. Believed to have evolved long before other parts of our immune infrastructure, the complement system sends proteins to battle foreign invaders. Unlike antibodies, these proteins are not tailored to fight a specific virus or bacteria, but they kick into gear faster when a threat is detected. In people with Jenna’s condition, the complement system is like a runaway train: Proteins become overstimulated and then accumulate in the glomeruli, tiny filters the kidneys use to clear waste from blood.

Blood in the urine is one symptom of the disease. Others include swelling, high blood pressure, inflammation, and fatigue. When Jenna was in the first grade, her body struggled to make growth hormones. Her production of red blood cells slowed, and she grew increasingly tired. During rehearsals for The Nutcracker ballet around Christmas 1993, she’d finish her part and then lie down backstage, completely spent.

Doctors put her on a heavy dose of the steroid prednisone and on blood-pressure medication. The prednisone caused her body to retain water. She woke up each morning with her eyes swollen shut, then waited in bed until the swelling receded. She couldn’t fit into her clothes or shoes. She wore flip-flops and roomy jumpers Lynne sewed for her.

As twins, Jenna and Jessica had always been close. They played together, made up songs and dance moves, explored the woods near their home, and enjoyed pranking friends and family members. “She made a lot of things feel not so heavy,” Jenna said of her sister. Still, she sometimes thought that Jessica “got off scot-free” by not having dense deposit disease. Neither girl liked feeling different from the other. (Years later, Jessica would be diagnosed with type-1 diabetes; Jenna would not.)

The changes to Jenna’s appearance meant the girls were no longer identical. Once, according to Lynne, when a boy at school said that Jenna couldn’t be a twin anymore because of how she looked, Jessica slugged him. Lynne recalled sitting in the principal’s office, politely listening to a lecture—this is not the way we resolve things!—but understanding why Jessica had lashed out. Nothing was so frightening to her daughters as the idea that they’d stop being twins.

About half of those afflicted with Jenna’s disease progressed to kidney failure within a decade of diagnosis; it took her less than a year. She made it through the last day of first grade. Then, as other children departed for summer camp, she went to a clinic. While her classmates practiced archery and did arts and crafts, she learned about the catheter doctors would surgically insert in her body. Through that tube, a machine would pump fluid into her abdomen, where her peritoneum—her abdominal lining—would take over the filtering function kidneys usually perform.

She would take the peritoneal dialysis machine home with her and use it every day for the foreseeable future, possibly for the rest of her life. When a nurse tried to take Lynne aside to show her how to operate it, Jenna stopped her. “I’m the patient,” the seven-year-old insisted. “I’m learning how to run the machine.”

In such moments, Lynne was surprised at the strength she drew from her daughter. She needed it. Her grief could leave her feeling drained. One day she found herself crying into the soil as she gardened.

But Lynne and Richard were determined that sadness would not define their lives. For a long time, they didn’t have a TV in their house—they wanted the family to talk when they were together, and for the children to build forts, learn to sew, be creative. They had painting nights, creating portraits of one another. There were cooking contests, too. Richard and Lynne made sure to spend one-on-one time with each kid. Richard traveled with Luke to Japan, with Rion to the Grand Canyon, with Jessica to Italy, and with Jenna to England. Lynne took trips with the children to Brazil, England, and Guatemala. There were themed birthday celebrations: a James Bond party for Richard, where everyone was armed with Nerf guns, and one for Lynne where Richard dressed as the artist Bob Ross and the guests painted “happy little clouds.” Richard coached the kids’ hockey and soccer teams. He built harps and lyres from scratch, and Lynne played them.

Every day, Richard left for work at 5 a.m., while the children were still in bed. He returned around six at night. The family joked that they could hear him coming from half a mile away in his rust-bucket Isuzu Trooper with the bad muffler and a hole in the passenger footwell. When he wasn’t seeing patients or in surgery, Richard was in the lab. On Saturdays, Luke would go there with him. Sometimes the other kids joined. They liked to refill the communal candy jars and visit the mice used in experiments.

It seemed a wonder to the lab’s staff that Richard squeezed so much into a day. When they began using email to communicate, they received messages from him time-stamped three or four in the morning. “Why don’t you sleep sometime?” a colleague replied once. Indeed, Richard slept little. At night his mind kept running through the mysteries of his daughter’s disease.

Richard had read that it took 10,000 hours—the equivalent of working full-time for about five years—to achieve expertise in a subject. He believed it. In 1995, he began flying to conferences about kidney disease, where he talked to the few doctors who cared for patients like Jenna. Medicine was getting no closer to finding a treatment.

That year the owner of a ranch where Richard and Lynne’s children took riding lessons offered to host a fundraiser for kidney disease research. The family organized Dressage in the Heartland, which featured riding events, fiddle music, and bowls of chili. After raising upwards of $10,000 for the National Kidney Foundation, they held the event again the following year. There are hundreds of kidney ailments, however, and the foundation didn’t allow the money the family raised to be earmarked for the research of dense deposit disease. (The foundation said it now allows monetary gifts to be dedicated to specific conditions.)

Richard and Lynne ran into more disappointment during a visit to the University of Minnesota in early 1997. A specialist they consulted was blunt. “Nobody is looking at this disease,” he told them. “And barring something unforeseen, nothing will be done in the next twenty years.”

It was a four-and-a-half-hour drive back to Iowa City. In the car, Lynne brought up what the doctor had said. Maybe they would have to be that unforeseen something.

Georgia’s Largest Healthcare System Will Fire Employees Who Refuse Flu Vaccine

By: aletho
5 October 2026 at 23:39
By Brenda Baletti, Ph.D. | The Defender | October 5, 2026

Employees of Georgia’s largest healthcare system have until Nov. 1 to get the flu vaccine or an approved exemption, or they will be suspended without pay. If suspended employees don’t submit proof of vaccination by 4 p.m. Nov. 15, they will be fired.

According to the Emory Healthcare website, the vaccine mandate applies to all employees, including contractors and remote workers.

Employees suspended for missing the first deadline, Nov. 1, 11:59 p.m., will not be allowed to use their paid time off.

COVID-19 shots are not mandated, but employees are “encouraged to engage in shared decision-making with their provider” on whether or not to get the vaccine.

A spokesperson for the healthcare system said the requirement is intended to protect patients and staff and to encourage everyone to get vaccinated.

Dr. Sherika Newman of Doctor in the Family, a physician-led patient advocacy and health consulting service in Atlanta, told CBS News that flu vaccine requirements are common in healthcare.

“Asking health care providers or people who interact with patients to take the flu vaccine early every year is what we always mandate so that we are protecting ourselves from spreading viruses to vulnerable populations,” Newman said.

She said everyone should get vaccinated, not just healthcare workers, although only healthcare workers will lose their jobs if they don’t get the vaccine.

Cleveland Clinic: 2024-2025 flu shot increased risk of getting the flu

Flu vaccine effectiveness can vary, according to the Centers for Disease Control and Prevention (CDC), which cites studies since 2009-10 showing effectiveness between 19% and 60%. The major factors influencing vaccine effectiveness are a person’s age and health and how well the vaccines match the circulating virus strains.

According to a Cleveland Clinic study published last year, people who received a flu vaccine formulated for the 2024-25 flu season had a 27% higher risk of getting the flu than those who didn’t get the vaccine.

It wasn’t the first study to find that flu vaccines could actually increase the risk of becoming ill.

A 2023 study co-authored by Dr. Anthony Fauci acknowledged that “viruses replicating in the respiratory mucosal environment continue to present a particular challenge for developing effective vaccines with strong protection.”

“The flu shot has never really prevented transmission of the flu and in some years (i.e., last year) the efficacy of preventing the flu is actually negative,” said Brian Hooker, Ph.D., chief scientific officer at Children’s Health Defense. “Flu would blow through a vaccinated population with nearly the same ease as it would an unvaccinated population.”

A 2012 peer-reviewed study published in Clinical Infectious Diseases showed that children who received the flu vaccine were at significantly increased risk of contracting non-flu respiratory virus infections.

Moderna’s mRNA flu shot added to the mix this year

According to the CDC’s FluView vaccination chart, as of Sept. 26, flu cases were at “minimal” levels across almost all 50 U.S. states, including Georgia.

Flu season typically begins in October and ends in May, with highest transmission rates in December and February.

The CDC recommends flu shots for people age 6 months and older, assuming they have no medical conditions that make vaccination risky.

Flu shot formulations differ each year based on information about which strains may circulate that year. The formulations aren’t tested for safety or efficacy before they’re distributed to the public.

In March, vaccine advisers to the U.S. Food and Drug Administration (FDA) recommended trivalent vaccines to protect against two influenza A and one influenza B viruses.

In the past, most flu vaccines were made from a flu virus grown in eggs, and then inactivated and made into a vaccine. Or, they were made from recombinant protein vaccines, which have pieces of the flu pathogen that the immune system learns to recognize and fight.

This year, Moderna’s controversial mRNA flu shot, mFLUSIVA, approved in June, is also available for people age 50 and over.

Number of healthcare workers getting flu, COVID vaccines declining 

Manufacturers say they will produce up to 135 million doses of flu vaccine for the U.S. market this flu season.

In recent years, many healthcare workers have been resisting flu shot mandates and declining the shot.

For example, record numbers of frontline health workers in the U.K. refused the flu vaccine in 2024-25.

Rates of U.S. healthcare workers who take the COVID-19 and flu shots have also been declining in recent years.

Numbers are lowest among health professionals who work in nursing homes. In the 2024-25 flu season, only about 42% of those workers got the shot, compared with about 81% of workers in acute care hospitals.


This article was originally published by The Defender — Children’s Health Defense’s News & Views Website under Creative Commons license CC BY-NC-ND 4.0. Please consider subscribing to The Defender or donating to Children’s Health Defense.

An Ancient Greek Paradox May Help Explain Why the Universe Could Be Stuck in the Wrong State

Physicists have been asking an awkward question for decades. If the universe is built from invisible fields, why has each one ended up in the state we find it in, and not in some other? A team at the University of Portsmouth, working with colleagues at Syracuse University and the École Normale Supérieure in Paris, […]

Egypt’s Earliest Kings Were Buried Among Hundreds of Servants — Forensics Finally Finds Signs of Violent Deaths

Around 5,000 years ago, when writing was in its infancy and Egypt had just been united under a single king, the first pharaohs picked a patch of desert at Abydos, in Upper Egypt (the southern part of the country, upriver on the Nile), as their final resting place. The spot is called Umm el-Qaab, Arabic […]

Can a Spice Rival a Drug? 10 Head-to-Head Trials Put It to the Test.

By: aletho
4 October 2026 at 22:29

Ten head-to-head clinical trials — pulled from the GreenMedInfo archive — in which honey, turmeric, saffron, ginger and a handful of other kitchen staples matched or outperformed prescription medications. Each one links to the full research write-up.

By Sayer Ji | October 4, 2026

For nearly two decades, GreenMedInfo has done one thing most health publishers never bother with: we go into the National Library of Medicine and pull out the studies where researchers put a natural substance directly against a drug — same condition, same patients, same scoring — and then publish what they found.

Those studies exist. There are thousands of them. They just don’t get press releases, because nobody holds a patent on honey.

Below are ten of the most striking. Every one is a human trial. Every one is indexed in our database. And every one links to the long-form article where you can read the methodology, the numbers and the citations for yourself.

A word before we start: this is research information, not medical advice. Several of these trials are small. Some are single studies that have not been replicated. I have flagged which ones have the strongest designs. Read them, bring them to your practitioner, and decide for yourself. That is the entire point of having the archive.


1. Honey + Coffee vs. Prednisolone — Persistent Cough

 

Honey and coffee for persistent cough

The trial: Randomized, double-blind, 97 adults with post-infectious cough lasting more than three weeks. One group got a paste of honey and instant coffee every eight hours. One got the steroid prednisolone. One got guaifenesin (the active ingredient in Mucinex). Primary Care Respiratory Journal, 2013.

The result: Cough scores in the honey-coffee group fell from 2.9 to 0.2 — a 93% reduction. Prednisolone managed 3.0 to 2.4, about 20%. Guaifenesin did essentially nothing. The study authors’ own conclusion: “Honey plus coffee was found to be the most effective treatment modality.”

A kitchen remedy outperformed a corticosteroid by a factor of roughly fourteen — with none of the steroid’s immune-suppressing, bone-thinning, blood-sugar-wrecking side effects.

→ Read the full article: A Spoonful of Honey and Coffee Did What Prednisone Couldn’t


2. Curcumin vs. Metformin — Stopping Prediabetes Cold

 

Curcumin and diabetes prevention

The trial: Randomized controlled trial in Thailand, published in the American Diabetes Association’s own journal, Diabetes Care, 2012. Prediabetic patients took either a curcumin extract (from turmeric) or placebo for nine months.

The result: Zero patients in the curcumin group progressed to type 2 diabetes. In the placebo group, 16.4% did. Curcumin also improved beta-cell function and reduced insulin resistance, with only minor side effects reported.

For context: metformin, the front-line drug given to high-risk patients, reduced progression to diabetes by just 31% over three years in the landmark Diabetes Prevention Program. No pharmaceutical has ever come close to a 100% prevention rate.

→ Read the full article: 100% Diabetes Prevention Achieved Naturally


3. Berberine vs. Metformin — Type 2 Diabetes

 

Berberine vs metformin

The trial: 36 adults with newly diagnosed type 2 diabetes, three months, berberine versus metformin head-to-head. Metabolism, 2008.

The result: Berberine — a bitter alkaloid from goldenseal, barberry and Oregon grape — matched metformin on A1c, fasting glucose and post-meal glucose. Then it pulled ahead on lipids: by week 13, triglycerides and total cholesterol were significantly lower in the berberine group. In a second arm, 48 poorly-controlled diabetics on berberine saw A1c drop from 8.1% to 7.3% and fasting insulin fall 28%.

A later meta-analysis of 37 studies and 3,048 patients found berberine did not increase adverse events or the risk of hypoglycemia. Metformin, by contrast, carries a black-box risk of lactic acidosis.

→ Read the full article: Berberine Outshines Metformin for Diabetes


4. Saffron vs. Prozac and Lexapro — Depression, OCD, Postpartum Depression

 

Saffron vs Prozac for depression

The trials: Six separate head-to-head studies. In a 2016 double-blind trial, 30 mg/day of saffron matched 40 mg of fluoxetine for postpartum depression over six weeks. A 60-patient, 8-week trial found saffron equal to fluoxetine for OCD, with “many fewer” adverse effects. Additional trials found no difference against 60 mg fluoxetine for major depression and panic disorder.

The standout: A 2020 study of 54 patients found 15 mg of saffron produced significantly greater reductions in Hamilton Depression scores — and higher response and remission rates — than 10 mg of escitalopram (Lexapro).

A 2025 meta-analysis of eight RCTs confirmed it: saffron is as effective as SSRIs for depression, with fewer adverse events. The spice in your paella is running even with — and sometimes ahead of — the most prescribed class of psychiatric drugs on earth.

→ Read the full article: 6 Studies on Saffron Put Prozac to Shame


5. Honey vs. Dextromethorphan — Children’s Nighttime Cough

 

Honey as medicine

The trial: Children with upper respiratory infections were given buckwheat honey, honey-flavored dextromethorphan (the “DM” in Robitussin DM, Mucinex DM, Vicks Formula 44), or nothing before bed. Parents rated cough frequency, severity and sleep quality. Archives of Pediatrics & Adolescent Medicine, 2007.

The result: Honey scored best on every measure. Parents rated cough frequency 1.89 points better after honey, 1.39 after DM, and 0.92 with nothing. The quietly damning finding: dextromethorphan was not statistically better than no treatment on any outcome.

Even the CDC now advises honey for cough in anyone over one year old. The multi-billion-dollar cough syrup aisle has still not gotten the memo.

→ Read the full article: 5 Reasons Honey Should Be in Your Medicine Chest · Study abstract


6. Turmeric vs. Ibuprofen and Naproxen — Knee Osteoarthritis

 

Turmeric for joint pain

The trials: A Thai study gave 367 knee osteoarthritis patients either 1,500 mg/day of turmeric extract or 1,200 mg/day of ibuprofen for four weeks. Separately, a 2022 double-blind RCT in Phytotherapy Research gave 60 patients either 500 mg naproxen twice daily or a capsule of turmeric extract, gingerols and piperine twice daily for a month.

The result: Turmeric matched ibuprofen for pain relief and function, with 96–97% patient satisfaction in both groups — but fewer gastrointestinal side effects. The turmeric-ginger-pepper formula relieved pain and inflammation on par with naproxen, with patients rating it equal or better on tolerability, and no adverse effects.

NSAIDs are linked to thousands of GI-bleed deaths a year. Turmeric has a 4,000-year safety record and over 900 documented health benefits in our database.

→ Read the full article: Spice-Based Relief for Aching Joints Beats Dangerous NSAID


7. Ginger vs. Mefenamic Acid and Ibuprofen — Menstrual Pain

 

Health benefits of ginger

The trials: 122 women with moderate-to-severe dysmenorrhea took either 250 mg of ginger every six hours or the NSAID mefenamic acid every eight hours, across two menstrual cycles. An earlier trial of 150 women compared 250 mg ginger four times daily against both mefenamic acid and ibuprofen for three days.

The result: Ginger reduced pain “significantly and equally” to the drug in the first trial — roughly half the women in each group went from moderate/severe to mild. In the second, the authors concluded flatly that ginger is as effective as the drugs.

The difference is what comes with it: NSAIDs raise the risk of ulcers, bleeding and cardiovascular events. Ginger raises the risk of nothing in particular.

→ Read the full article: Herbal Research Update for Women’s Health · Eight Unexpected Health Benefits of Ginger


8. Echinacea + Elderberry vs. Tamiflu — Influenza

 

Natural cold and flu remedies

The trial: Double-blind comparison of an Echinacea purpurea and elderberry blend against oseltamivir (Tamiflu), the world’s best-selling flu drug. Current Therapeutic Research, 2015.

The result: By day five, the herbal blend was already slightly ahead. By day ten, 90.1% of the herb group had recovered versus 84.8% on Tamiflu — with fewer complications and fewer side effects. Elderberry alone has repeatedly been shown to cut flu recovery from 7–8 days to 2–3.

Governments stockpiled billions of dollars of Tamiflu. A Cochrane review later found it shortened flu symptoms by about half a day. Elderberry costs twelve dollars.

→ Read the full article: What You Need to Know to Crush the Cold & Flu


9. Licorice (DGL) vs. Tagamet — Peptic Ulcers

 

Natural alternatives to common medications

The trial: Deglycyrrhizinated licorice (DGL) at 760 mg three times daily versus cimetidine (Tagamet), the first blockbuster acid-blocker, for peptic ulcer healing and relapse.

The result: DGL achieved 91% ulcer healing with an 8.2% relapse rate, versus 12.9% relapse with Tagamet. In the same research roundup, 3,000 mg/day of turmeric achieved 72% ulcer healing at eight weeks — comparable to omeprazole (Prilosec).

Acid-blockers are now linked to dementia, kidney disease, fractures and nutrient malabsorption with long-term use. Licorice root has been treating stomachs since Hippocrates.

→ Read the full article: The Mind Thieves — How 6 Common Medications Are Stealing Our Humanity


10. Colostrum vs. the Flu Shot — Influenza Prevention

 

Colostrum vs flu vaccines

The trial: Head-to-head comparison of oral colostrum against flu vaccination in both healthy adults and high-risk cardiovascular patients over two months. Clinical and Applied Thrombosis/Hemostasis, 2007.

The result: Healthy adults on colostrum alone averaged 0.33 flu episodes versus 1.1 in the vaccinated-only group — roughly three times more protective. Among the high-risk cardiac patients, the colostrum group had zero hospital admissions; the vaccinated group had multiple hospitalizations and one death. Flu-related costs in the colostrum group were about 30% of the vaccinated group’s. No significant side effects were reported.

Vitamin D, for the record, cut influenza A risk by 59% in children at 1,200 IU/day in a separate RCT. Neither appears in a single public health campaign.

→ Read the full article: Colostrum 3x More Effective Than Flu Vaccines


Honorable Mentions: When “Doing Something Else” Beat the Drug

Not every alternative comes in a capsule. From our long-running piece on non-pill interventions that outperformed pharmaceuticals in head-to-head trials:

  • Sudarshan Kriya yoga breathing beat the antidepressant imipramine for depression (Journal of Affective Disorders, 2000).
  • Acupuncture beat flunarizine for migraine prevention, with superior tolerability.
  • Abdominal aromatherapy massage beat Tylenol for menstrual pain.
  • Hypnosis matched Valium for anxiety during embryo transfer, with fewer side effects.
  • Blue and red light therapy beat 5% benzoyl peroxide for acne, with no side effects.
  • An elemental diet matched high-dose steroids for Crohn’s disease in children — and was superior for supporting their growth.

→ Read the full list: 11 Things Better than Drugs or Supplements for Healing


Why You Have Never Heard Most of This

Every study above is published in a peer-reviewed journal and sits in the National Library of Medicine. None of it is hidden. It is simply unfindable — buried in a haystack of tens of millions of papers, with no one paid to surface it, and, since 2021, no longer even filterable under PubMed’s complementary-and-alternative-medicine category, which was quietly removed.

That is why GreenMedInfo exists. We have spent seventeen years indexing this research — 1.4 million studies and counting, hand-mapped to over 16,000 substances, conditions and mechanisms — and keeping it free to search. In 2020 they tried to take it offline. It’s still here. It’s still yours.

If any of this was new to you, that is the whole problem — and the whole reason to search the archive, share this piece, and bring one of these studies to your next doctor’s appointment.

Shine With No Stars at All — The Milky Way Began as a Swarm of Thousands of Tiny Galaxies

3 October 2026 at 18:24
Long ago, the patch of sky that would become our galactic neighbourhood looked nothing like a galaxy. It was a collection of thousands of smaller galaxies. Some were turning out stars at a frantic pace, others held nothing but gas, and others were littered with dead stars and black holes. That is the picture drawn […]

Scientists Disagree by 100,000 Years on When Humans Reached the Americas — Genetics Is Narrowing It Down to the Freezing Depths of the Last Ice Age

Proposed dates for the arrival of the first humans in the Americas span more than 100,000 years. At one end sits Cerutti, a site in California that Holen and colleagues dated to about 130,000 years ago in a 2017 study in Nature. At the other is Swan Point, in Alaska, at around 14,200 years old: […]

She Followed the Actual Data on COVID Vaccines and Masks — Her Career Took a Huge Hit

By: aletho
3 October 2026 at 15:28
By Jill Erzen | The Defender | October 2, 2026

Tracy Beth Høeg, M.D., Ph.D., an epidemiologist and sports physician, said her decision to follow the data during the COVID-19 pandemic came at a steep professional price.

Her research challenged policies on school closures, masking and COVID-19 vaccines. She said the fallout included losing her position at the University of California, Davis, being dropped from an NPR interview and being fired from the U.S. Food and Drug Administration (FDA).

Høeg said her experience exposed the unwillingness of universities, media and public health institutions to adapt when research conflicted with their accepted narratives.

In an interview this week with investigative journalist Paul D. Thacker on The DisInformation Chronicle, Høeg said institutions too often treated the accepted narrative as settled and then dismissed or attacked people who questioned it.

That approach did more than distort the public discussion about COVID-19, Høeg said. It also created a scientific and institutional culture that could affect how other medical questions are handled long after the pandemic.

For Høeg, the solution is simple: Scientists should follow the evidence wherever it leads.

“It’s a core belief of mine that you have to be objective when you’re doing scientific studies,” she said. “Otherwise, you just shouldn’t do them. It’s pointless if you’re not willing to be objective.”

‘I … didn’t realize the jeopardy that I was putting myself in’

During the pandemic, Høeg published 30 to 40 papers on COVID-19 transmission, masking, youth sports, vaccine risk-benefit, pregnancy, long COVID, visitor restrictions and testing.

Some of her research challenged widely accepted claims.

One study found little evidence of COVID-19 transmission among children in Wisconsin schools, which was consistent with data from Europe. Another examined myocarditis risk in boys after their second Pfizer COVID-19 vaccine dose and found the risks outweighed the benefits in boys who didn’t have underlying health conditions.

Høeg said she didn’t initially understand the professional risks she was taking by challenging the prevailing narrative.

“There was sort of a hesitancy to do this sort of research because I think people were afraid for their careers,” she said. “I actually was blessed with having recently moved from Denmark and didn’t realize the jeopardy that I was putting myself in by doing these sorts of studies.”

At the time, Høeg was conducting research at the University of California, Davis.

She said the university received calls, including from Nature magazine, complaining about her studies on pandemic policies. Eventually, the university asked her not to use her affiliation with the school.

Høeg said the university refused to renew her voluntary position in 2022, after the European Journal of Clinical Investigation published her study on myocarditis risks in boys who received the COVID-19 vaccine.

NPR also dropped an interview with Høeg for “All Things Considered” after she raised concerns about masking children during outdoor sports.

In a pre-interview discussion with NPR, she told the outlet, “We don’t have evidence that these masks work to prevent transmission. … Bottom line is, we shouldn’t be doing these unproven things to children that are harmful.”

Soon after, NPR told Høeg she was no longer needed for the interview.

“It does say a lot about our universities and institutions because it’s like they had been brainwashed to an extent to believe what the media was saying rather than actually look at the data,” Høeg said.

‘They repeated the same wording … even when the data didn’t back it up’

In 2022, Høeg and her colleagues conducted a follow-up analysis of a Centers for Disease Control and Prevention (CDC) study on school mask mandates.

Høeg said their analysis used a larger dataset and a longer time period and reached the opposite conclusion about the relationship between mask mandates and COVID-19 transmission among children.

The team’s submission to the CDC’s Morbidity and Mortality Weekly Report (MMWR) was rejected. Høeg said reviewers described the submission as “rife with polemics.”

“Well, maybe it’s polarizing if you disagree with it,” Høeg said.

The rejection unearthed an underlying problem at the CDC, according to Høeg.

“They have a scientific agenda,” she said. “And so as soon as you have a scientific agenda, science has been thrown out the window. Science doesn’t have an agenda other than to find the truth.”

A 2024 analysis by Høeg and colleagues examined 77 mask studies published in the MMWR beginning in 2020. According to Høeg, 75% of the studies said masks were effective, while only 14% reported statistically significant results and none were randomized studies.

One finding especially stood out to her: She said 5% of the studies found masks were connected to higher infection rates, yet “they still concluded that masks worked.”

“They repeated the same wording over and over again in each of the studies, that ‘masks are necessary to decrease the spread’ and ‘masks are critical in controlling the case rates of COVID-19,’” she said. “They use the same sort of wording even when the data didn’t back it up at all.”

‘Why are we demonizing people for looking into this?’

Those concerns followed Høeg into the FDA in late 2025 when she was named acting director of the Center for Drug Evaluation and Research (CDER).

A leaked memo from then-FDA official Dr. Vinay Prasad said career staff had linked at least 10 child deaths to the COVID-19 vaccine between 2021 and 2024.

Høeg said she reviewed the Vaccine Adverse Event Reporting System (VAERS) reports and found that investigations involving medical records and autopsies had already been conducted.

“My question at the time was … why are these not being made public?” Høeg told Thacker.

Høeg said news leaked that she would present information about the deaths and their possible association with COVID-19 vaccines. She said the media response focused on portraying her as an “anti-vaxxer” rather than asking why the deaths had been investigated but not publicly disclosed.

“If we have these sorts of deaths happening in children due to medical products of any kind, why are we sitting on them for years?” she asked. “That’s the take-home I want people to have from this.”

She also questioned why people who investigate potential safety problems are attacked for trying to expose the dangers.

“Why are we demonizing people for looking into this? … Isn’t that what the public wants?” she asked.

‘The deep state really is a thing’

In May, just days after FDA Commissioner Marty Makary resigned, Høeg said she arrived at work to find media reports claiming she had resigned — something she said she knew nothing about.

FDA lawyers later asked her to resign, but she refused to sign the letter. She was subsequently locked out of the agency’s systems and escorted from the building.

Høeg said she never received a performance-based explanation for her termination. She also said the person identified as the author of her termination memo later denied writing or seeing it.

According to Høeg, agency lawyers told her the order came from “way above their pay grade.”

The experience changed how she viewed other departures from the agency. “It opened my eyes to the fact that maybe a number of the people who I thought had resigned really had not resigned,” she said.

“The deep state really is a thing,” she added.

‘Women who want to get pregnant … should be told about these risks’

For Høeg, the concerns she encountered during the COVID-19 era are not limited to COVID-19.

In 2025, she helped organize an FDA panel examining potential risks associated with selective serotonin reuptake inhibitors, or SSRIs, during pregnancy.

The American Psychiatric Association criticized the panel for what it called “misinterpretation and unbalanced viewpoints.” Høeg said the media also portrayed any discussion of potential risks as “misinformation about SSRI use” and a signal that depression wasn’t being taken seriously.

According to Høeg, the panel discussed risks already addressed in FDA labeling and scientific research, including miscarriage, premature birth, postpartum hemorrhage, congenital heart defects and neonatal adaptation syndrome.

“This should not be controversial that women who want to get pregnant and who are pregnant should be told about these risks,” she said.

She also warned about the lack of ongoing monitoring of drug safety.

“The FDA is not actively investigating the safety of these products in pregnancy or at all after the initial trials are done,” she said.

Høeg said the discussion should not be interpreted as an argument against treating depression. “I don’t think that any of this should be synonymous with not taking depression seriously,” she said. “That’s just nonsense.”

‘There’s just no reporting on this. … People have died taking this drug’

Høeg also discussed Tavneos, the Amgen-manufactured brand name for avacopan, a drug approved to treat a type of blood-vessel inflammation.

While at CDER, Høeg said she raised concerns that the pivotal clinical trial used to approve the drug had included manipulated data.

According to Høeg, at least eight deaths had been attributed to the drug because of liver injury.

The New England Journal of Medicine later retracted the paper detailing the trial, and European regulators withdrew the drug’s authorization. While the FDA has proposed withdrawing Tavneos’ approval, it remains available in the U.S.

Yet, the media barely covered it.

“There’s just no reporting on this,” Høeg said. “People have died taking this drug. … We asked for them to withdraw it from the market, and the media is just totally silent.”

Thacker: ‘There was no real learning in the end. … If anything, we became dumber’

Høeg said it is troubling that some of the most disputed COVID-19 policies are still treated as settled questions.

“How is this still part of our collective conversation that people … are still saying school closures were necessary and mask mandates were necessary?” she asked.

Thacker said the failure to learn from those policies could have consequences during the next pandemic. People who developed a “false sense of safety from masks” during COVID-19 could mistakenly assume masks will protect them from a more dangerous virus in the future, he said.

Thacker also questioned whether the country understands anything about the COVID-19 vaccines. “There was no real learning in the end. … If anything, we became dumber,” he said.

Høeg said the problem stems from the widespread failure to reconsider policies when the evidence changed.

“Once the government decided this is what we have to do, they just kept digging in, even though the data didn’t support it,” she said.

“This is why I keep doing these interviews, because it’s important for people to know the truth.”

Watch Høeg on ‘The DisInformation Chronicle’ podcast here:


This article was originally published by The Defender — Children’s Health Defense’s News & Views Website under Creative Commons license CC BY-NC-ND 4.0. Please consider subscribing to The Defender or donating to Children’s Health Defense.

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