Apenas una semana después del anuncio de su fichaje por el Getafe, Dani Carvajal debutó como titular en el once de José Bordalás. Los azulones, que comenzaron el jueves la Conference con un empate ante el Universitatea Craiova en Rumanía, recibían a un Rayo que sigue en momentos convulsos entre la directiva y la afición. La clasificación auguraba un duelo parejo: ambos llegaban con ocho puntos a esta jornada. Sin embargo, la expulsión de Djené en el minuto 28 partido por cortar la progresión de Camello siendo el último hombre cuando el ariete enfilaba la portería, otorgó una superioridad numérica a un Rayo que ya se había adelantado en el marcador a los 11 minutos de encuentro después de que Álvaro García culminara un contraataque sensacional. Los de Beñat San José dominaron el primer acto, pero el Getafe dio mucha guerra e inclusó estrelló un balón en el poste en un remate de Enes Ünal.

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Nine-year-old Ukrainian Anastasiia Kovtun won a silver medal at the international Romanian Junior Open 2026 tournament, held on October 16–18 in Bucharest. For the young athlete, it was the first international tournament of her career. Overall, Ukrainian squash players demonstrated strong results, winning in five age categories.

The competition took place at the Infinity Sport Arena sports complex under the auspices of the European Squash Federation (ESF). Romanian Junior Open is part of the international ESF Junior Circuit series and has Bronze status.

One of the main stories of the Ukrainian team’s performance was the success of 9-year-old Anastasiia Kovtun in the youngest age category, Girls U11.

Despite the competition in Bucharest marking Nastia’s debut at international level, she confidently advanced through the group stage. The Ukrainian successively defeated Romania’s Anna Oltean 3:0 (11:4, 11:9, 11:9), as well as two Bulgarian athletes — Ema Taneva 3:0 (11:3, 11:5, 11:5) and Gabriela Zarova 3:0 (11:8, 11:2, 11:2).

In the decisive match for the gold medal, Anastasiia faced another Ukrainian, Oleksandra Sinielnikova, who has considerable experience competing in international and Polish junior tournaments. The final ended with Sinielnikova winning 3:0 (11:3, 11:5, 11:5).

Thus, Oleksandra Sinielnikova became the Romanian Junior Open 2026 champion among girls under 11, while Anastasiia Kovtun claimed a silver medal at her very first international tournament.

Five gold medals for Ukrainian athletes

Other Ukrainian participants also performed successfully. Among boys under 11, another all-Ukrainian final took place.

Artem Kostiukov and Mark Hrabovskyi competed for the championship title. Both athletes won their groups, each recording three victories.

In the group stage, Kostiukov defeated two representatives of Romania and an athlete from Israel, while Hrabovskyi beat two Romanian squash players and a representative of Bulgaria. In the final, Artem Kostiukov emerged victorious 3:1 (11:7, 11:6, 7:11, 11:8).

Artem Kostiukov, winner of Romanian Junior Open 2026

It is worth noting that Artem Kostiukov continues his family’s sporting traditions.

His mother is the well-known Ukrainian squash player Anastasiia Kostiukova, a Ukrainian champion and multiple winner of national competitions, including the 2023 Ukrainian Cup.

In 2022, she became the first Ukrainian woman to win a squash match at the World Games and also took silver at the international PSA Saarland Squash Open tournament.

In the Girls U13 category, Varvara Sinielnikova took first place, demonstrating confident play throughout the tournament.

Viktoriia Syvoplias brought Ukraine another gold medal in the Girls U19 category. In the final, she defeated Bulgaria’s Emma Peteva in a tense five-game contest — 3:2 (7:11, 11:9, 11:5, 8:11, 11:8).

Nestor Saplashenko secured another victory for Ukraine in the Boys U15 category. In the final, he defeated Greece’s Konstantinos Christos Papatheodorou 3:1 (11:8, 11:7, 7:11, 11:9).

Ukrainian Oleksandra Orlenko also competed in the Girls U19 category, finishing the tournament in seventh place.

Ukrainian juniors confirm their high level on the European stage

At Romanian Junior Open 2026, Ukrainian athletes won five gold medals in the Girls U11, Girls U13, Girls U19, Boys U11 and Boys U15 categories.

Anastasiia Kovtun, silver medalist at Romanian Junior Open 2026

Ukrainian juniors confirm their high level on the European stage

At Romanian Junior Open 2026, Ukrainian athletes won five gold medals in the Girls U11, Girls U13, Girls U19, Boys U11 and Boys U15 categories.

In addition, Ukrainians also claimed two silver medals thanks to the performances of Anastasiia Kovtun and Mark Hrabovskyi.

In addition, Ukrainians claimed two silver medals thanks to the performances of Anastasiia Kovtun and Mark Hrabovskyi.

For nine-year-old Anastasiia Kovtun, the silver medal in Bucharest marked an important first step in her international sporting career.

Already in her debut appearance, she managed to become one of the medalists at an official European tournament.

• Dean Karnazes holds the world record for the longest distance a human has ever run nonstop.
• His advice for going farther than you think you can: redefine success before the race begins.
• When the pain hits, Karnazes says there’s one rule: keep moving — even if you have to walk.

For decades, scientists have tried to understand what separates people capable of extraordinary endurance from everyone else. Is it genetics? VO₂ max? Pain tolerance? Mental toughness?

Dean Karnazes has spent more than 30 years giving them a remarkable case study.

He's run 50 marathons in 50 states in 50 consecutive days, crossed Death Valley in the middle of summer, and in 2005 set the record for the longest nonstop run — covering 350 miles in 80 hours and 44 minutes.

Even that wasn't enough.

"I actually made it 350 miles, which was somewhat of a letdown because I thought maybe I could run 500 miles," Karnazes told me. "That was kind of the ultimate goal." His world record still stands today, 21 years later.

After decades of ultrarunning, Karnazes says he's learned that doing hard things comes down to a handful of simple habits that anyone can practice.

Don't make winning the goal

Karnazes has finished on the podium plenty of times, but he says that's never been what pulled him to the starting line.

"I do it for the adventure," he said. "Both the inner and the outer adventure. I've never really said I want to win a race. I just thought, be the best Dean that Dean can be on race day."

He says approaching races that way has changed how he defines success. The podium, if it comes, is just the cherry on top.

That mindset, he says, has kept him motivated through hundreds of marathons and ultramarathons, long after chasing trophies stopped being interesting.

Redefine what success looks like

When Karnazes gives advice to new ultrarunners, he doesn't start with mileage or pace.

"Just set your goal on finishing," he said. "Don't say I want to do it in sub five hours or sub six hours. Just say, 'For me, success is reaching the finish line before the cutoff.'"

Karnazes says that approach has a way of changing how you see your own limits.

"You'll prove to yourself that you're better than you think you are. And you can go further than you think you could."

Keep moving, even if you have to slow down

The advice sounds simple, but following it is another story.

At some point during his 350-mile run, Karnazes stopped trusting what he was seeing.

After nearly three days without sleep, he said he started hallucinating. He felt as though he had left his own body and was watching himself from above.

"When you're in these altered states, it's as though you don't have conscious control of your mind," he said. "You're fighting your mind to stay present, but your mind gets away from you."

Despite that, he kept running.

I asked Karnazes for his advice to aspiring ultrarunners who worry they'll hit a point where the pain becomes too much.

"You walk if you have to," he said. "You slow down, you push through the pain, and you come out the other side, and you're rejuvenated."

In 2022, Aleksandr Sorokin ran 198.6 miles in 24 hours, nearly eight marathons in a single day — a new world record.

How does anyone run that far, that fast, for that long? It turns out six factors have to be perfectly dialed in to break a distance-running world record: VO₂ max, form, footwear, fuel, environment, and the mind.

To understand each one, Business Insider met with athletes and scientists who are pushing the limits of human endurance. We tracked down Kristian Blummenfelt, the Olympic and Ironman champion whose team recorded a VO₂ max of 101.1.

We visited Stanford's biomechanics lab, where researchers built a digital model of Dean Karnazes, who holds the record for the longest distance ever run nonstop.

We tried on supershoes and looked at how much energy their foam gives back. We explored what an ultrarunner's gut can handle, and what a hot room does to the body's core temperature.

Then there's the mind. We went to Queens, New York, for the Sri Chinmoy 3100, a race where runners circle the same block for 52 days, and asked the front-runner what keeps him going.

Watch the full video to find out what it takes.

El angustioso paso del Madrid por Roma removió las hojas de la libreta de José Mourinho. En tiempos de dudas, incertidumbres y nerviosismo, con el clásico del Camp Nou a siete días vista y a seis puntos del Barcelona, el técnico se agarró ante el Sevilla a los futbolistas y al plan que le habían sacado del fango el miércoles en el Olímpico. Si la alineación de este domingo tiene continuidad, incluso en citas tan peliagudas como la del próximo domingo, es una cuestión que queda definitivamente abierta, pero las decisiones del portugués resultaron de mucho calado y afectaron al sistema central del equipo. Lo que asomó en los dos últimos duelos, contra el Villarreal y la Roma, se confirmó ante el Sevilla. Valverde al lateral, Güler en el centro y Endrick como titular.

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The world knows a lot about Angel Reese.

It knows she’s a WNBA player who inspired a Barbie, walked in a Victoria’s Secret fashion show and is a master at maximizing her brand. Her podcast is called “Unapologetically Angel.” She trademarked the term “Mebounds” in response to haters commenting on her field goal efficiency and has a marketing collab that synergizes her Reebok shoe and her deal with Hershey’s Reese’s chocolate.

It knows, too, her willingness to trash talk on the floor and motivate herself while getting in the heads of her opponents. Basketball fans have not forgotten Reese’s “you can’t see me” gesture to Caitlin Clark during the 2023 NCAA women’s national championship. Not all players and fans like Reese’s style, but getting likes is not what Reese is about.

Reese’s persona is built around refuting those who don’t believe in her ability and the force that she is, on or off court.

Reese, 24, heads into Game 1 of the WNBA Finals on Saturday as the league’s defensive player of the year, poised to show that her experience level doesn’t matter at the league’s biggest stage. She’s a winner through and through.

Reaching the finals is a goal Reese manifested around a year ago, when she watched the playoffs from home after missing them in each of her first two professional seasons.

Reese was the seventh overall pick in the 2024 WNBA draft. She was an All-Star in her first two seasons with the Chicago Sky but felt the franchise wasn’t taking major steps toward winning at a high level.

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WNBA Announces Plan to Add 3 More Teams by 2030 July 1, 2025 / 00:35

And she said so, questioning the Sky’s approach to roster building, including its decision to bring back franchise legend Courtney Vandersloot, who was in her late 30s. The interview went viral.

“I’d like to be here for my career, but if things don’t pan out, obviously I might have to move in a different direction and do what’s best for me,” she told the Chicago Tribune. “But while I am here, I’m going to try to stay open-minded about what I have here and maximize that as much as I can.”

The comments were remarkable both for Reese’s bluntness and her bravery. Reese spoke up about what she believed wasn’t right and demanded better — something many working women struggle to do. Already, Reese’s legacy looks to be defined by the ways she has defied expectations for women, much like how Diana Taurasi did with how she, too, talked smack on the court.

Reese’s comments weren’t well-received by her Sky teammates or the front office. She was suspended for half a game and said her language “was taken out of context.”

Seven months later, the Atlanta Dream acquired Reese, who quickly found synergy with her new team. Reese and the Dream wanted the same things: to improve, to grow and to win. As a franchise, the Dream had been both slighted and underinvested in before an ownership change in 2021.

Reese helped reinvigorate the Dream fanbase, and the team invested in her development, helping hone her talents.

Her buy-in to head coach Karl Smesko’s mantra of managing emotions and valuing each possession is evident in Reese’s poised approach to the postseason. Although a playoff rookie, Reese hasn’t looked like one. Across five playoff games, Reese has averaged 18 points, 8.4 rebounds, 2 assists, 1.6 steals and 2.2 blocks.

Smesko has also committed to working with Reese on her 3-point shot, a necessary skill for modern front-court players. He challenged Reese to practice shooting in front of her teammates during training camp, something that initially embarrassed her but has fueled her success shooting from deep during the postseason.

Smesko became Reese’s shooting partner not only to build trust with a team star but also to get to know her better. The two have a handshake that has ricocheted around social media.

It’s a fist pound, followed by the right knee going up and a shooting motion, and then both stick their tongues out.

As the Dream head into their first finals since 2013, Reese believes her impact is rooted in her fearlessness. She takes risks just like she did in Chicago.

“I always talk about you can’t be scared when it comes to this,” Reese told me earlier this month.

This fearlessness manifested against the Washington Mystics in her first-ever playoff matchup last month, she said. “I knew I was just going to be fearless. Go out there and play fearless, play with just so much poise, and just have fun and do everything that I can do. And that’s always how I’ve been in my career.”

Reese’s fearlessness and her high motor are widely known. Less appreciated are the ways she uses her instincts and sheer athleticism to impact the game at multiple levels.

Accolades like Defensive Player of the Year reflect rebounds, blocks and steals. But Reese also earned the honor because of her mastery of opponents’ tendencies and making sharp, in-game adjustments that help position her team to win. She had not just the confidence but also the shrewdness to tell her veteran teammate DeWanna Bonner to pass her the ball at the end of Game 2 of the Dream’s semifinal against the New York Liberty. The idea was that Reese would help run out the clock and bait the Liberty into chasing her around.

“That’s just IQ right there,” Reese said when asked about the play. “I mean, it’s going to take them a couple seconds to chase me around the court. So, I told her to throw it in the backcourt and I’m gonna run around as fast as I can out there. I took as much time off the clock as I could, and we just executed.”

Reese is trying to do something that hasn’t been done in almost a decade: lead a team to a championship in her first three years in the WNBA, a feat last achieved by New York Liberty forward Breanna Stewart in 2018.

Whether or not she becomes a league champion this season, Reese is already showing the world that her influence is equally great on and off the court.

The post Angel Reese inflames her haters. And is fueling the Dream toward a WNBA championship. appeared first on MS NOW.