Alicia Eaton, author of Mind How Your Kids Eat, explains how calm, predictable eating times can prevent mealtimes turning into a battleground.

Picnic food and bagged salads are off the menu

Every part of a pumpkin is edible – so don't throw away the skin or innards if you're carving a jack-o'-lantern

Alicia Eaton, author of Mind How Your Kids Eat, explains how calm, predictable eating times can prevent mealtimes turning into a battleground.

Picnic food and bagged salads are off the menu

Every part of a pumpkin is edible – so don't throw away the skin or innards if you're carving a jack-o'-lantern

Here’s how you can all get some shut-eye on the spookiest night of the year

Here’s how you can all get some shut-eye on the spookiest night of the year

With parents spending an average of £1,220 preparing for a baby before it even arrives, Radhika Sanghani puts online secondhand shopping to the test to see how much she can save on everything from prams to baby essentials – and whether buying pre-loved really pays off

With parents spending an average of £1,220 preparing for a baby before it even arrives, Radhika Sanghani puts online secondhand shopping to the test to see how much she can save on everything from prams to baby essentials – and whether buying pre-loved really pays off

Reduced activity, less sunlight and a higher risk of slips and falls are among the reasons winter can be dangerous

Reduced activity, less sunlight and a higher risk of slips and falls are among the reasons winter can be dangerous

Some simple ways to shift your mindset and see the beauty of the colder months

The former Big Brother presenter has faced a number of health setbacks in recent years

Knowing the signs of pulmonary fibrosis is vital because early recognition allows for timely medical intervention

The veteran broadcaster, 78, is so determined to live to 100 he’s written a book about it – and he tells Lisa Salmon what’s needed to get there