The Duchess of Sussex can be seen lighting candles and filling a champagne glass as she celebrates the festive season as part of her As Ever collection.
The Duchess of Sussex can be seen lighting candles and filling a champagne glass as she celebrates the festive season as part of her As Ever collection.
O movimento da Acampada de Lisboa anunciou uma nova manifestação este fim-de-semana contra a especulação e pelo direito à habitação, que vai acontecer no sábado às 3 da tarde.
Pensava que os marmelos só serviam para fazer marmelada? Está enganado. Esta fruta da época pode ser usada em pratos salgados. Veja como fazer uma salada e febras no forno.
Certamente que a primeira coisa que lhe vêm à cabeça quando pensa em marmelos é marmelada. Contudo, esta fruta não é exclusiva para fazer este doce típico. É também uma ótima opção para pratos salgados.
Juntámos duas receitas, uma salada de marmelos e mozzarella e também umas febras no forno que juntam o fruto. Em menos de nada já terá duas receitas bem saborosas e a chamar pelo outono.
Duas receitas salgadas com marmelo
Salada de marmelos com mozzarella
A receita é de Cátia Goarmon e foi partilhada no 24Kitchen.
Ingredientes: 500ml de água 1 marmelo grande 100ml de vinho da Madeira 2 cascas de laranja 1 folha de louro 50g de açúcar 2 vagem de cardamomo 30g de queijo parmesão ½ dente de alho 30g de nozes 2 colheres de sopa de sumo de limão 1 colher de café mostarda Dijon 2 colheres de sopa da água de cozer os marmelos 50ml de azeite Sal e pimenta 1 pacote de salada baby leaf ibérica 8 tomates cherry cortados ao meio 1 mozzarela di búfala (pingo doce) 2 colheres de sopa de sementes de girassol tostadas
Modo de preparação: 1- Num tacho com 500ml de água coza 1 marmelo grande cortado ao meio com 100ml de vinho da Madeira, 2 cascas de laranja, 1 folha de louro, 50g de açúcar, e 2 vagens de cardamomo abertas. Deixe cozer cerca de 40 minutos em lume brando após ferver. 2. Prepare o molho com 30g de queijo parmesão, 1/2 dente de alho, 30g de nozes, 2 colheres de sopa de sumo de limão, 1 colher café de mostarda Dijon, 2 colheres de sopa da água de cozer os marmelos, 50ml de azeite, sal e pimenta. Triture bem. 3. Numa caixa de vidro coloque 4 colheres de sopa do molho, metade do marmelo, 4 tomates cereja e metade do queijo mozarela. Termine com mistura de alfaces e sementes de girassol tostadas. 4. Na hora de servir agite para misturar o molho.
Febras de porco no forno com marmelo e batata-doce
A receita foi partilhada no website Cinco Quartos de Laranja
Ingredientes: 6 febras de porco 4 dentes de alho cortados às rodelas 1 cebola cortada em meias luas 1/2 pimento vermelho cortado em tirinhas 2 batatas doces 2 marmelos pequenos sal pimenta sálvia em pó vinho branco azeite
Modo de preparação: 1. Colocar as febras num tabuleiro de forno. Temperar com sal e pimenta. 2. Juntar os dentes de alho, a cebola, o pimento, os marmelos e as batatas descascados e cortados. Polvilhar com sálvia em pó. 3. Regar com um pouco de vinho branco e azeite. 4. Levar ao forno a assar
Existem várias receitas de sopa de legumes, mas hoje destacamos uma simples de fazer, receita da Teleculinária. Leva abóbora, curgete, cenoura, entre outros vegetais. Tome nota!
DGS identificou cinco novos casos na região de Lisboa desde 6 de outubro. Três são importados, por pessoas que viajaram para países com elevada incidência da doença.
Medicare negotiated drug prices for 15 drugs, including Ozempic, Wegovy and Trelegy Ellipta, take effect January 1, 2027, with cuts ranging from 38% to 85%
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Frequent daytime napping among older adults has been linked to a higher risk of developing dementia, according to a study published in The Journal of Gerontology: Medical Sciences.
Researchers from the Johns Hopkins Bloomberg School of Public Health tracked nearly 1,000 adults age 65 and older who showed no signs of memory or thinking problems when the study began in 2013.
A decade later, the researchers found that daily rest habits — like how often people nap, how long they sleep and whether they fall asleep by accident — are linked to long-term brain health.
The study found that participants who napped frequently, defined as most days or every day, had a 48% higher risk of developing dementia compared to those who rarely or never napped.
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Whether the naps were intentional also appeared to play a role. Seniors who fell asleep unintentionally had a 39% higher risk, while shorter naps were also linked to poorer outcomes.
Napping for 30 minutes or less was linked to a 40% increased risk of dementia, even after researchers adjusted for other health factors. For naps longer than 30 minutes, the association was less pronounced after researchers accounted for nighttime sleep patterns.
The research team stressed that looking at daytime napping habits gives a much clearer picture of overall health than looking at nighttime sleep alone.
"Our study highlights the importance of looking beyond just how long people nap and considering other napping characteristics, such as how frequently they nap and whether their naps are intentional," study authors Adam Spira, Ph.D., a professor at the Bloomberg School, and postdoctoral fellow Kening Jiang, Ph.D., told Fox News Digital.
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"This study provides important longitudinal evidence that frequent and unintentional daytime napping were associated with a higher risk of developing dementia among older adults."
The findings held true even after accounting for nighttime sleep length, daytime drowsiness and indicators of sleep apnea.
"Nighttime sleep and daytime napping are closely related," Spira and Jiang went on. "Daytime napping may compensate for poor nighttime sleep, but it may also reduce the drive to sleep at night, potentially contributing to nighttime sleep disturbances, another important potential risk factor for dementia."
Researchers pointed out that daytime resting does not necessarily cause brain changes. Rather, changing nap habits could be an early warning sign of underlying changes in the brain.
Brain regions that help regulate wakefulness can start to break down in the early stages of dementia, leading to more frequent daytime fatigue, they noted.
To double-check this, the team re-analyzed the data after removing anyone who developed dementia during the first five years.
The link between frequent, accidental naps and dementia remained just as strong, suggesting that changes in napping habits can show up years before a formal diagnosis.
The researchers emphasized that this was an observational study with limitations.
"We did not directly intervene on participants’ napping behaviors to examine whether changing these behaviors would affect their dementia risk," Spira and Jiang told Fox News Digital.
"Although we don’t know whether napping causes dementia, our study findings suggest that daytime napping patterns may be useful indicators of future dementia risk," they added.
The findings suggest that daytime napping patterns in older adults may be worth monitoring, particularly when naps become frequent or happen unintentionally, according to the researchers.
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